I am Jack, founder of You Best Well. My mission is to provide you with all the necessary skills to improve yourself and change your behaviors or habits. It’s never too late to start!

I have always loved sports and I keep looking for ways to improve myself both physically and mentally. I believe in leading by example.

 

Services for Innovation Home

 

Massage/Manual therapy

  • Upper body treatment: 45 or 30 min
  • Lower body treatment: 45 or 30 min (and compressive therapy by Therabody if desired)
  • Full body treatment: 60 min

 

Training

  • 1 on 1 personal training: 50 min
  • Small group of training: 50 min
  • The training could be design for different goals concerning mobility/stretching or strength/power and conditioning as main training topics.

 

Prices for Innovation Home

 

Massage/Manual therapy

  • 60 min 63,50 €
  • 45 min 50 €
  • 30 min 40 €

Compressive therapy

  •  25 min 12 €

Small group training session

  • 29 € / person

Personal training

  • 70 €

 

Packages for Innovation Home

 

Massage/Manual therapy

  • 60 min x 5 = 300 €
  • 60 min x 10 = 600 €
  • 30 min x 5 = 190 €
  • 30 min x 10 = 375 €

Kompressiohoito

  • 25 min, 5 kertaa 55 €
  • 25 min, 10 kertaa 105 €
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